Challenges to Do

As I said on Sunday, I'm very excited to start a new CHALLENGE every week and walk towards my goals/resolutions for this year.

Today I have a list o CHALLENGES that will be a guide to what I will be doing every week but I  may change it from week to week because I prefer to create a HABIT that I'm excited to do that one on the list just because it's there.

I would also love that you leave me a CHALLENGE in the comments if you are as excited as me.

Challenge #1: Wash my teeth 2x per day 

Challenge #2: meditaion 

Challenge #3: wake up at 6:45 (#10days)

Challenge #4: run 2k 

Challenge #5: 2.5L of water 

Challenge #6: 30 days of Instagram 

Challenge #7: 10 days 10 clothes 

Challenge #8: run 5k 

Challenge #9: Sesy workout book #1

Challenge #10: 30 days of Instagram (other account)

Challenge #11: 10k steps

Challenge #12: read 30 min (#15days)

Challenge #13:  #100 abs   

Challenge #14: meditation (#month 15 min)

Challenge #15: wake up at 6:45 (until it becomes natural)

Challenge #16:  yoga

Challenge #17:  buy a plant

Challenge #18:  Sesy workout book #2

Challenge #19: everyday small wins (#month)  

Challenge #20:  12k steps (#15days)

Challenge #21:  dairy free  & gluten free

Challenge #22: run 5k (#15days)

Challenge #23:  Wash my teeth 3x per day (#month)

Challenge #24: yoga (#month)

Challenge #25: salads

Challenge #26: HIIT (#month)

Challenge #27: 3L of water (#month)

Challenge #28:  run 5k (#30days)

Challenge #29:  read 30 min (#month)

Challenge #30:  workout application (#month)

Challenge #31:  meat free

Challenge #32: 100 squats (#month)  

Challenge #33:  vegan for a week

Challenge #34: 100 push-ups

Challenge #35: gratitude (#month)

Challenge #36:  1000 abs

Challenge #37:  wake up at 6:30 (until natural)

Challenge #38: 1500 abs

Challenge #39:  30 days of Instagram (other account)

Challenge #40:  2000 abs

Challenge #41: 3L of water (#month) 

Challenge #42: 2500 abs

Challenge #43:  DIYs Christmas (#10days)

Challenge #44: 2500 abs (#month)

Challenge #45:  soup

Challenge #46:  30 days of Instagram (Christmas theme)

Challenge #47: workout like ...

These are some of the CHALLENGES I'm thinking of doing but I will add your suggestions in between.

I invite you to do some of these CHALLENGES with me if they are part of your New Year Resolutions or even if you want to make a HABIT.

The duration of the Challenges can change depending on what I'm doing during the weeks but I want to stick to the days I have planned (the ones that don't have a period of time will be #7days CHALLENGE). I might also have some weeks with 2-3 challenges at once if I get the hang of it.

I'm very excited even though have already started the first one this week. If you want to see how I went please go to my YouTube channel (you can find the links on the top).